"The Power Behind Your Potential!

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Congratulations to Elizabeth Tillotson as she competed at the 2007 Long Course TAGS meet earning 11th place in the 50 Breastroke.  Awesome job Elizabeth!

Congratulations to Coach Jen as she competed in the USMS Long Course Champions meet in the Woodlands earning 1st place in the 100 Breastroke and 3rd place in the 400 Freestyle.  Way to go Jen!

 

North East Houston Aquatics
“THE POWER BEHIND YOUR POTENTIAL”
Presents:

 

NEHA STP

A sport specific training program for NEHA swimmers.

Gain:
Balance, Strength, Agility, Power

Reach:
Your Competitive Potential


NEHA STP provides an individualized program that begins with a baseline assessment of each athlete. Measurements of body fat, circumference and structural alignment as well as testing of core strength, vertical jump, pull-ups and flexibility will taken to monitor an athlete’s progress in the program. Reassessments will be made every 4-6 weeks. One-on-one or small group training is available for currently enrolled NEHA participants.

Contact the Aquatic Department at 281-358-7765 x227 for more information.
 

Go to www.nehaonline.net for the latest information and news about NEHA. Let NEHA be the “power behind your potential”!

806 Russell Palmer Road, Kingwood, TX 77339 Ph: 281-358-7765



Website updated 11/12/2007

 

Club News

                   Updated 08/27/2008

 

Upcoming Events:

No Practice Monday, September 1st

Mandatory Parent Meeting Thursday, September 18th at 4:30 PM or 5:45 PM at the Kingwood Athletic Club.

Black and Gold Intra-squad Meet Saturday, September 27th

This meet is for ALL NEHA practice groups.  It is a FREE meet and we encourage all swimmers to sign-up for the events they would like to swim. 

More details to follow.

 

NEW Registration Forms for the 2008-2009 Season Now On-line. 

CLICK HERE FOR REGISTRATION INFORMATION AND FORMS

IMPORTANT !!
Team Assessments for
   2008-2009 Season:

Assessments will be done on 

Tuesday's at 4:00 PM and 5:00 PM

during the month of September.

Please contact the Aquatic Department at dgillespie@kacoline.com to set up a time for your swimmer's assessment so that they are placed in the appropriate skill level.

2008-2009 Short Course Schedule:

The Meet Schedule for the 2008-09 Short Course season is now available.  Please be aware that the schedule is still subject to change as the venues have not been selected by the host teams yet.  You may view the line-up here and it can also be found under the 'Meet Information' tab of the website.  Also, Parents don't forget about the new online 'Event Volunteer Form' found under the 'Parent/Swimmer' tab of the website.  This is an online volunteer sign-up form for working the meets that we attend.

Noteworthy News!

We have had the privilege of having Christoph Lubenau, currently swimming with LSU, practice with the NEHA Gold level. For those of you who missed this past Tuesday, ask Coach Jen or Coach Deb to share with you his suggestions for success!

Click on this link to learn more about Christoph's swimming accomplishments:

 

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